Hello everyone. Breakups are emotionally taxing for many. It’s so hard to get over someone you love, especially when you didn’t want the relationship to end. Your world might feel like it’s collapsing and you find yourself obsessing nonstop. You might be preoccupied with what your ex is doing and who he is doing it with. You keep replaying moments from the relationship in your mind, wishing you had done things differently. You can feel misunderstood. Your friends try to help but the platitudes they offer don’t make you feel any better, in fact they can make you feel worse. Your sleeping patterns are a mess, sleeping either too little or way too much. Your eating patterns suffer just the same. You’re hurt, exhausted, writhing in pain, feeling helpless. Physical pain is easier to tolerate, because at least then you know what to do in order to deal with it. But emotional pain? Feels endless and inescapable. If all of the above resonates with you, you could very well be an EXaholic. Only you can decide whether you are or not. But IF you feel you are, the EXaholic Podcast and EXaholics on the web are available to listen to and browse. You can even be a guest on the podcast or write an article about your experience. EXaholics will be glad to publish selected submissions. And if you’re a psychologist, writer, or anyone with insight that EXaholics may find helpful or insightful, feel free to reach out. Thanks for taking the time to explore EXaholics. We hope you find solace during this heart and gut wrenching emotional breakup experience. You’re not alone in your suffering. EXaholics welcomes you.
