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Dr. Warren’s Blockbuster Book on Healing Post-Breakup

Letting Go of Your Ex (2023) Dr. Cortney Warren, PhD, ABPP At some point in our lives, almost all of us will go through an excruciatingly painful breakup that absolutely rocks our world. It may be so all-consuming that you feel addicted to your ex. Desperate to reconnect and understand what happened, you can become fixated on your former lover as if you need them to survive. As if your life has lost all meaning without them by your side. As if you no longer have purpose or value on your own. This experience often leaves us feeling depressed, anxious, and lost without a clear picture of how to move on—even when you desperately want...

My Boyfriend Kissed His Co-worker. I’m Emotionally Frozen.

I've been in a long distance relationship from Savannah to New Orleans with my bf for over 2yrs now. Right after our 2 yr anniversary, my boyfriend's coworker's boyfriend (got that?) contacted me and told me he thought something was going on between the two of them. Coincidentally, we had been fighting quite a bit. He had been accusing me for not treating him like I wanted him. We were on the verge of breaking up more than once. Its true, I would come down on him for being this little puppy dog that was too in love and too romantic with me, because I wasn't used to it. Id say things like "you're such a...

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